New Year New Life

Happy 2017🎉🎉🎉🎉 Did you set your goals? How are you doing so far? Weeeeeelll let me tell you, One of my goals for the 2017 was to transition to a vegan diet. Today is actually day 2 with no meat😮😮 It is never too late to start, right. I stopped eating cheese 2 years ago. However, I am struggling with the meat.

Prior to the holidays, I had a regimen of eating meat 4 times a week and 3 days no meat for a couple of months. But let me tell you, the holidays .... I was not  eating the best. I went back home to Cali and had a freakin "chicken" tour. I went to all of my favorite chicken spots in LA including Louisiana chicken and Roscoe's Chicken and Waffles.  I continued to ravishing meat when I came back to Florida.  I think I was just about to tip off of the deep end entirely but then I came down with the flu. I am still in recovery. Not only did I get sick but I gained some weight for sure. I have not been working out and I have been drinking alcohol on occasion for various holiday festivities.  I do know now for sure that I do not want to be here again. So I am going to take my health even more serious. Don't have time to back slide.

Eating healthy =Being Healthy. I like feeling good. My word for 2017 is CONFIDENCE!!! YES !!!
I am going to stay focused. I will keep learning, growing and shining. This is still my year of Alchemy until my b-day this year. 2017 started out with the Moon in Cancer so I am detoxing all the way around.  I am excited about 2017. Again, it's never to late to start. Remember, if you fall get back up and keep going. You got this... We got this....Let's do this💜💜💜

Loving My Body

Today, I am wearing something tight fitting to work. It is a stretch for me. I have always tried to cover up or hide but lately it seems as if my body wants to be "exposed."

I look at some recent pics and I see my stomach poking out here and there. At first, I was so embarrassed. But now, as the days go passed I am embracing my fluff and folds. I look at those pics and think, wow, I am beautiful.

No longer will I criticize myself and my look. I am loving every inch. In the past I felt so sorry for myself. I wished that I looked other women who had beautiful shapes. Specifically women who had a small mid section.

My mid section has been an issue all of my life. Due to the steroids and Fibroids, I stay looking pregnant. It also causes so much pain on my lower back constantly. But you know what, this too shall pass.

I am healing myself. My Fibroids are shrinking. My health is getting so much better in this Wealth Gain journey. Herbs are my medicine. My inhaler is the last prescription drug that I still take daily. It too will be no more soon.

So today I walk into work with confidence and loving myself.

Merkabah

A very insightful post from @awakenedconsciouscollective  -  Follow: @futureworldhealing "Merkabah, also spelled Merkaba, is the divine light vehicle allegedly used by ascended masters to connect with and reach those in tune with the higher realms. "Mer" means Light. "Ka" means Spirit. "Ba" means Body. Mer-Ka-Ba means the spirit/body surrounded by counter-rotating fields of light, (wheels within wheels), spirals of energy as in DNA, which transports spirit/body from one dimension to another.
In modern esoteric teachings, it is taught that the MerKaBa is an interdimensional vehicle consisting of two equally sized, interlocked tetrahedra of light with a common center, where one tetrahedron points up and the other down. This point symmetric form is called a stella octangula or stellated octahedron which can also be obtained by extending the faces of a regular octahedron until they intersect again.
In his books, researcher and physicist Drunvalo Melchizedek describes this figure as a "Star Tetrahedron", since it can be viewed as a three dimensional Star of David. By imagining two superimposed "Star Tetrahedrons" as counterrotating, along with specific "prana" breathing techniques, certain eye movements and mudras, it is taught that one can activate a non-visible 'saucer' shaped energy field around the human body that is anchored at the base of the spine. 
Depending on the height of the person doing the exercise, this field is about 55 feet across. Once activated, this 'saucer' shaped field is capable of carrying ones consciousness directly to higher dimensions."
http://www.crystalinks.com/merkabah.html #Regrann

New Moon Messages

Today, 9/13/15, there is a new moon in Virgo. Again, this is the distinct time to stay focused, pay close attention to your thoughts, declutter your home and your life and start fresh. If things are a little chaotic right now, just know that this too shall pass. There is going to be an enormous breakthrough to great abundance that is just around the corner. AS a matter of fact, it is already here. It is an excellent time to read, write, meditate/pray and listen to frequency music. Well it is always time for these gifts.

I have been dealing with some breathing challenges, like I did last summer. Unlike last summer, I was able to self heal and continue to self heal with healing foods and herbs.
I still have to use my breathing machine and inhaler ,however, I am speaking that I will soon be getting rid of them. Last year, I had to go to the hospital several times. This year none. Progressing💜💜💜💜

The messages that I received today at church was 1)Law of Attraction- the thoughts that I invest in will be increased.  2) Be honest with myself 3) Let go of the past.
I am embracing this new moon to the fullest. 3) Live my life purpose-Be in service

Here is a new moon prayer

888

Today is a great day. It is August 8, 2015 (8-8 *2+0+1+5=8). It is a another monumental day to get mind, body, soul, spirit aligned. Set your intentions, get clear on your visions, aspirations, and goals. Meditate, breath deeply. Be mindful of your thoughts, words, and actions. Be intentional with everything and everyone. The universe is in alignment with you, so if you find yourself in a thought or action that does not support what you are up to just politely say "no" and quickly replace it with vibrational thoughts and energy. You have all the support of the universe....the Sun, Moon, Stars, Planets and Galaxies....GOD. In your stillness and silence, you can hear GOD. I am ...You are..God is...Infinitely One. #888
*picture credit - Mystic Mama on Instagram.

Overstanding the Dark

When you hear the word "dark," what is the first thought that  surfaces in your mind? I was so afraid of the dark from a kid until I was in my late 20's. I always had to have a light or television (or both) on before I went to sleep. I remember when thinking that my dark skin was not acceptable. Anything dark was bad...really bad. Evil dwelled in the dark. The programming was inevitable. 

Now, on this amazing spiritual-life awakening journey, I am learning to embrace and even love the dark. I now understand that being in the dark is the true test of faith...trusting the universe. It is where your strength builds and cultivate. Darkness co-exists with the light. The dark is the yang to the ying. It is the uncertainty of the darkness that evokes fear in many people.

We all have a dark side. In the article "Why it is Important to Understand Your Dark Side" on Collective Evolution, Milan Karmeli goes in depth of the significance of knowing your dark side is embracing who you truly are. He refers to our dark side as our shadow. He goes further to say that understanding our shadow leads to true authenticity and self love. 

Dark is good. Dark is love. 

Here is the link to the full article http://www.collective-evolution.com/2015/01/13/why-its-important-to-understand-your-dark-side/

Crossing Over the Plateau

For the last couple of weeks, I have been struggling with burning fat. I know my metabolism is not as slow as it used to be because I am not on as many meds as I once was and I exercise frequently. However, I was in search of resources to help me add an extra boost. I have done some extensive weight training when I originally started this wealth gain journey. I was able to burn a lot. However, at that time, I could not stick with the strict diet so I gained some of that weight back. On the brighter side, I fell in love with lifting weights with that experience. I have been doing some weight training at least twice a week currently. I plan is to increase it to 4 times a week.

I got on the scale about a month ago and I was disappointed at the number I saw. I know that my body has changed significantly and my clothes even fit different than before. I know muscles weigh more than fat so the possibility of the fat burning and muscle building is what is actually happening. I just feel like I am bulking up faster than I am burning fat.

So Bea and I have decided to cut back on carbs. I also started taking a daily dose of chromium picolinate. In addition, I did some online research about burning fat the healthy way and found some insightful information.  It is working.  I am starting to really see the results. I am pleased.

Before I would have given up because I thought I had reached a plateau. Now, I get to keep moving forward and shift my perspective. For me, it was easy to be hard on myself. Now, I appreciate my body, I appreciate my journey, and I am so grateful to the universe for every bit of it. I am no longer fearful of crossing the plateau. I got this

Keep pushing forward. Here are some resourceful fitness gurus online who have amazing tips on Instagram and Twitter
@henchavoigtfitness, @MassyArias  and @brittnebabe

Stay motivated...Aligning Mind, Body, Spirit, Soul.