Happy 2017🎉🎉🎉🎉 Did you set your goals? How are you doing so far? Weeeeeelll let me tell you, One of my goals for the 2017 was to transition to a vegan diet. Today is actually day 2 with no meat😮😮 It is never too late to start, right. I stopped eating cheese 2 years ago. However, I am struggling with the meat.
Prior to the holidays, I had a regimen of eating meat 4 times a week and 3 days no meat for a couple of months. But let me tell you, the holidays .... I was not eating the best. I went back home to Cali and had a freakin "chicken" tour. I went to all of my favorite chicken spots in LA including Louisiana chicken and Roscoe's Chicken and Waffles. I continued to ravishing meat when I came back to Florida. I think I was just about to tip off of the deep end entirely but then I came down with the flu. I am still in recovery. Not only did I get sick but I gained some weight for sure. I have not been working out and I have been drinking alcohol on occasion for various holiday festivities. I do know now for sure that I do not want to be here again. So I am going to take my health even more serious. Don't have time to back slide.
Eating healthy =Being Healthy. I like feeling good. My word for 2017 is CONFIDENCE!!! YES !!!
I am going to stay focused. I will keep learning, growing and shining. This is still my year of Alchemy until my b-day this year. 2017 started out with the Moon in Cancer so I am detoxing all the way around. I am excited about 2017. Again, it's never to late to start. Remember, if you fall get back up and keep going. You got this... We got this....Let's do this💜💜💜
