That's Life

I journal from time to time. I was going through some of my old journals and came across this entry that I wrote on June 22, 2002. I was preparing to turn 26 years old. My birthday is on the June 30th. Here is the entry entitled "That's Life."

You work your ass off to get money. The money never stays because the bills need to get paid. There are needs to be met such as gas, food, clothing, etc. Sometimes, you cannot help but think that you want to give up. Because it is not worth it. But you think of all the blessings you have. the love that you have for others, the love others have for you. It is the only thing that keeps you sane.
Keeps your mind on that positive track because you in your heart that one day; it may not be tomorrow, it may not be a month from now or even a year. There is one thing that I am definitely sure about is that it will all be worth it. As long as I have support. Most importantly, we need to love and believe in ourselves. Everything will be alright. Some things have to be let go because no one or anything should make you bitter.
The language of the universe flows through all of us. Now it is time for me, you, us ,...WE to understand it.

That's life

I love it!!!

Kundalini Experience

🌚from @Spiritually_in_tune on Instagram

Kundalini, from Indian yoga, is a source of energy in the body, envisaged as a sleeping serpent coiled at the base of the spine. Kundalini is the intelligent conscious life-force energy of YOU distributed in your body’s cells that keeps you alive and functioning. Kundalini energy is responsible for evolutionary development and for heightened states of consciousness and awareness, and is present in all living life forms. All life forms are evolving toward heightened awareness. Kundalini energy does not have any specific character, as pure energy it has no form or condition. When kundalini energy releases from fixed form, the base of the spine activates, felt as a fluttering sensation in the tailbone. After this, kundalini energy coils up the spine, like a serpent rising.

Before awakening, kundalini energy is in a fixed shape in the body and is at a low vibration level. Kundalini energy is dormant while used to animate the personality. Kundalini energy releases from fixed form, when elements of the personality dissolve which happen when we let go of our attachment to that element. A large quantity of kundalini energy releases in major awakening events. With each release of kundalini energy from fixed form, the body vibration rises.

A kundalini awakening happens when energy is released from the personality, when quiet mind is sustained and our vibration is strong enough to release it. After the energy release, the brain and nervous system reorganize and kundalini symptoms occur. All along our spiritual journey kundalini energy releases, over time the releases are closer together until they are continuous. Kundalini releases become detectable in the pre-awakening stage when we are near our first spiritual awakening.

Fabulously Delicious and Healthy

A few pics. Of our homemade soups by @queenbsweet and I...organic veggie stock broth, organic rice noodles, onions, bell peppers, cabbage, fresh garlic, carrots, mushrooms, bean sprouts, green onions, cilantro, avocados...and squeeze on some fresh cut Lemon, add fresh hot chilli peppers, (your choice of chicken, shrimp &/or crab meat). Delicious! Enjoy!
Everyone eats their soups differently. I truly enjoy a good soup anytime time of the year but especially in the winter.
Center pic. From our fav. Chinese restaurant Jan-Bo.
These soups, fill me up, energize my body and has me feeling light and good. Their low in calories and I can eat them all day.
Enjoy a variety of fresh cut fruit for snacks and dessert. Lightly frozen sweet grapes are better than popcorn!!
Treat yourself.